TED Talks : 무엇이 건강한 삶을 만드는가? rel. "관계"와 건강

What Makes a Good Life? Lessons from the Longest Study on Happiness 

Robert Waldinger , 2015

  

게시일: 2016. 1. 25.

What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and satisfaction. In this talk, he shares three important lessons learned from the study as well as some practical, old-as-the-hills wisdom on how to build a fulfilling, long life. 

 

 

https://www.youtube.com/watch?v=8KkKuTCFvzI&feature=player_embedded

하버드  의대 정신과 임상연구 책임교수, 75년간 축적, 3대에 이르는

1. 사회적 '연결 - 관계'의 중요성,  뇌의 건강과도 직결된

2. 양이 아닌, 질의 중요성  =  관계 '만족도'

3. 신뢰.  관계에 대한 믿음, 특히 '기댐'

http://cafe.daum.net/rebi/VfNP/6?q=Robert%20Waldinger&re=1

이어져 있다는 느낌 - 관계 맺고자 하는 욕구

족함, 기대의 존재, 바라는 마음

의지, 기대는 마음